Category: Eye Health

Key Takeaways Headaches after reading or screen time can be associated with an uncorrected vision or eye-coordination problem. Signs like squinting, eye rubbing, or blurry vision after screen time can indicate it's time for an eye exam. Refractive errors and eye-coordination issues can occur in school-age children and may be missed by a basic screening.…

Key Takeaways A sandy or gritty feeling in your eyes often points to a problem with your tear film. Dry eye syndrome and blocked oil glands are among the most common causes of these symptoms. At-home care like warm compresses and artificial tears can bring some relief. Persistent or worsening symptoms are worth discussing with…

You might already know that high blood pressure is hard on your heart, but its effects don't stop there. The same pressure building up in your arteries is also quietly working on the tiny blood vessels inside your eyes—often without giving you a single warning sign. At Pinehouse Eyecare, we see this connection play out…

You spend hours staring at your computer, tablet, or phone screen every day. By afternoon, your eyes feel dry and tired, your head aches, and everything looks a bit blurry. Sound familiar? Computer Vision Syndrome is a group of eye and vision problems that happen when you use digital devices for extended periods. Your eyes…

You probably know that long-term stress can take a toll on your overall health. You might feel it in your shoulders or notice it affects your sleep. What you may not realize is that stress can also affect your vision. The answer is yes—stress doesn't just impact your muscles and sleep patterns. Your eyes are…

An eye injury or a sudden change in your vision can be alarming. When something like this happens, it’s easy to feel unsure about what to do next. You might wonder if you should rush to the hospital or if there’s another option for emergency eye care. Understanding your choices can help you get the…

Sudden, sharp eye pain can be startling and uncomfortable. Whether it came out of nowhere while you were working, caused you to wince while reading, or hit you during an otherwise ordinary day, sharp eye pain shouldn’t be ignored.  Sharp eye pain can indicate a variety of causes, ranging from simple dry eyes or a…

Floaters are small spots or thread-like shapes that drift across your field of vision. They are often most noticeable when looking at bright or plain backgrounds, like a clear sky or a white wall. Floaters are a natural phenomenon caused by age. In your 20s, floaters are less common, but they can still occur. In…

Vision changes can make even the simplest activities frustrating—like struggling to read your favourite book or feeling uneasy driving at night. Myopia and astigmatism are some of the most common causes behind this ever-present blurry vision. However, people often confuse them because they share some similar symptoms Myopia and astigmatism are not the same, but…

Excessive screen time has become a major concern for parents as smartphones, tablets, and digital devices become a central part of daily life. While digital tools offer convenience and learning opportunities, they can also impact eye health. Screen time can contribute to myopia or nearsightedness.   Children's eye exams are crucial to diagnose myopia early. Treatment…